Daily dairy for Strong Bones and Teeth
Incorporate calcium-rich dairy and fortified soy products into your diet. Try soy beverages on cereals or snack on low fat cheese with whole wheat crackers. For a tasty treat, dip fruit into creamy low-fat yogourt.
The 3-a-Day Way
You can get your three daily dairy servings from our delicious variety of milks, cheeses and yogourts.
Hearts <3 Dairy
Making healthier food choices makes for a happy, healthy heart. By being physically active and not smoking, you can greatly reduce your risk of heart disease and stroke.